30 Minute Discovery Session

 
 
  • Wondering where to start? This is a great complimentary session
    if you are interested in exploring Health Coaching!


3-6 Month Program

 
  • Goal setting and accountability

  • Two 50-minute appointments each month for six months, which will include discussion of client’s progress, and recommendations

  • A variety of handouts, recipes, books, foods, and other materials

  • Email support between sessions

  • Tips, tricks, and strategies for picky eaters

  • Motivator, guide & encourager of your success

  • 3 month and 1 month packages also available, for those interested in getting their feet wet

 

3 Month Accountability Partner

 

 
  •  1 Hour session/Month for $50 for 3 months

 

Meal Planning Session

 
  • 50 minute session

  • Custom meal plan

  • Learn tips and tricks for healthy eating success

  • Follow up email with resources

  • Limited to one session per individual every six months

 

Business Consultations

 
  • Interested in becoming a Health Coach?

  • 30-minute business sessions are available with our Health Coach for a small fee.